Unengaged Podcast
A podcast by best friends Kaleigh & Kodie where we discuss unengaging from the past, healing, and learning from relationship lessons. Raw, real, and unapologetic—because growth isn’t always pretty, but it’s always worth it.
Episodes
40 episodes
What Happens When You Stop Chasing Titles & Start Chasing Purpose — Mandy’s Story
Today on The Unengaged Podcast, Kay & Kodie sit down with a very special guest — Kay’s cousin Mandy King — a divorced mom, cancer survivor, ex–big-tech executive, and woman deep in her self-discovery era.This e...
•
1:07:32
I Sit in Parks & Question My Life: Kids, Timelines, and Being ‘Behind’ in Your 30s
In this episode, Kodie and Kay get very real about what it feels like to look around in your 30s and realize everyone else’s life has followed the “traditional” timeline… while yours hasn’t.Sparked by Kelsea Ballerini’s new EP a...
•
Season 1
•
Episode 38
•
40:36
Rapid Fire, Real Talk & End-of-Year Reflection
Okayyyy girlies… we showed up SICK, DELUSIONAL, and STILL UNENGAGED to bring you this week’s episode 😭❤️🔥This one starts light & funny… and somehow ends in deep therapy-level friendship reflections (classic us). We’re rapid-firing r...
•
Season 1
•
Episode 37
•
37:29
What We’ll Do For Love (And What We Won’t): Types, Standards & Real Talk
This week, Kodie & Kay go there: what we’ll do for love—and what we absolutely won’t. We unpack how “types” evolve while you heal, why dating outside your usual lane can change everything, and where compromise ends and self-betrayal begins....
•
Season 1
•
Episode 36
•
43:33
Becoming Her: Lessons from a Messy Year, Out Loud
This week, the Unengaged girlies kick off Say No November—30 days of boundaries, detox, and getting brutally honest about what isn’t serving us. We talk alcohol breaks, people-pleasing relapse, dating apps delet...
•
Season 1
•
Episode 35
•
48:24
The Zodiac Killer & Lorena Bobbitt: The Dark Side of Power, Control, and Revenge
Spooky season gets dark. 🎃 In this true crime deep dive, Kay & Kodie unpack two of America’s most infamous cases — the Zodiac Killer’s unsolved murders and ciphers that haunted California, and Lorena Bobbitt’s shocking story of survival, tr...
•
Season 1
•
Episode 34
•
1:06:53
Hot Girl Halloween: 2025 Costume Power Rankings 👠🕸️🔥
It’s officially spooky szn and the girls are judging. 👻Kodie & Kay are ranking 2025’s hottest Halloween costumes for women, men, and couples — from Medusa and Mia Wallace to Maverick, Mojo Dojo Ken, and Mort...
•
Season 1
•
Episode 33
•
38:56
We Manifested the Unwell Vegas Weekend: Alex Cooper, Paris Hilton, & Heather McMahan's New Bestie
What happens when two best friends manifest a weekend with Alex Cooper, end up front row at Unwell Vegas, and somehow become part of the show? 😳This week, we’re recapping the Unwell Vegas Weekend — from the pool part...
•
Season 1
•
Episode 32
•
59:23
Your Single Era Isn’t a Waiting Room — It’s the Main Event 💋
Single, healing, and raising your standards? This episode is your permission slip to treat your single era like the main event. Kodie & Kay get real about the highs (freedom, friendship, saying yes) and the lows (lonely nigh...
•
Season 1
•
Episode 31
•
54:05
Your Feed Is Your Diet: How Social Media Is Rewiring Our Brains
This week on The Unengaged Podcast, Kodie and Kay take a raw, funny, and unfiltered dive into how social media is shaping our lives — for better and for worse. From MySpace Top 8 drama and doomscrolling TikTok at 2am, to conspiracy the...
•
Season 1
•
Episode 30
•
47:35
The Intuitive Messenger: How to Clean Your Energy & Hear Your Guidance ✨
Marilyn Lawrence (author, speaker, and intuitive messenger) joins us to break down intuition, energy hygiene, and how to tune into guidance that’s always around you. She shares her real-life origin story — from distracted dating to a spa-day mo...
•
Season 1
•
Episode 29
•
1:01:55
Seasons > Balance: Why Your Life Isn’t Meant to Be “Even”
Balance is cute in theory—impossible in real life. This week, we call BS on “work–life balance” and break down a healthier framework: living in seasons. From football season obsession to mom season, lover-girl era, career sprints, and we...
•
Season 1
•
Episode 28
•
46:50
Cuffing Season Draft: Summer Flings, Red Flags & Roster Cuts
Labor Day just wrapped and we’re calling it: preseason is over. In this week’s Unengaged Podcast, Kodie & Kay break down the official Cuffing Season Calendar — from the Labor Day “roster cuts” to October draft picks<...
•
Season 1
•
Episode 27
•
38:42
How to Take the Perfect Nude (ft. Raquel Pryor)
This week on The Unengaged Podcast, we sit down with Raquel — the powerhouse photographer behind Blush Boudoir Studio — as she celebrates 5 years in business and spills all the secrets on confidence, body image, and how to ac...
•
Season 1
•
Episode 26
•
1:05:52
Celebrating 25 Episodes of Unengaged: Toxic Traits, Exes & Life Lessons
We’ve officially hit 25 episodes of The Unengaged Podcast — that’s half a year of oversharing, growth, and real conversations. 🎙️ In this milestone episode, Kodie and Kaleigh put each other in the hot seat with a friendship Q&A
•
Season 1
•
Episode 25
•
57:29
It’s Me, I’m the Problem: Owning Your Red Flags & Dating After Heartbreak
Ever had the gut-punch realization: “Wait… I’m the problem?” This week, Kodie and Kaleigh get real about being the red flag in your own love story—and what happens when self-sabotage, trust issues, and old heartbreaks follow you...
•
Season 1
•
Episode 24
•
47:37
Morgan Wallen Levi’s Stadium Recap: Parking Lot Parties, Floor Seats & Pit Access
Y’all… we just lived through the most iconic concert of the summer and we’re here to recap every wild moment from Morgan Wallen’s sold-out show at Levi’s Stadium.In this episode, we break down:Ho...
•
Season 1
•
Episode 23
•
35:02
Sex, Soul Ties & Healing: How Intimacy Impacts Your Energy
In this raw, eye‑opening episode, Kay and Kodie unpack what really happens during sex — beyond the physical. From emotional energy transfer and soul ties to the surprising role of cord‑cutting rituals, we explain how sexual...
•
Season 1
•
Episode 22
•
53:36
Zodiac Signs & Dating: Who’s Toxic, Who’s a Turn-On, and Who You Should Never Text Back
Ever wondered why your ex was a gaslighting Libra or why Aires always ruin your life (and your sleep schedule)? In this must-listen episode of The Unengaged Podcast, Kodie and Kay break down how zodiac signs influence dating, love, ...
•
Season 1
•
Episode 21
•
57:48
All Things Christina: An Injection of Ambition
This week on The Unengaged Podcast, we sit down with Christina Rodriguez — RN, aesthetic injector, business owner, fiancée, and badass mama — for a raw, inspiring convo on turning burnout into a breakthrough. From grinding in the ER du...
•
Season 1
•
Episode 20
•
42:16
Dating with ADHD: Unmedicated, Overstimulated & Emotionally Attached
If you've ever:✔️ Spiraled over a dry text✔️ Caught feelings in 3 days✔️ Picked a fight just to feel something…then this one’s for you.In our most personal episode yet, we unpack how ADHD impacts romantic relationships...
•
Season 1
•
Episode 19
•
55:29
Catch Flights, Not Feelings
On this episode of The Unengaged Podcast, we’re diving into the vacations that shaped us—from surprise mommy-and-me cruises to absolute disasters in Cabo. Kay shares the story of a trip that changed everything, and breaks down...
•
Season 1
•
Episode 18
•
46:10
Broadway Girls & San Benito Streets (ft. Kaleigh's Soft Launch)
We soft launched a man, danced under the stars, and got called out for not being from around here—but that was just the beginning.This episode is a full rollercoaster: high vibes, chaotic storytelling, green flags that gave us butt...
•
Season 1
•
Episode 17
•
40:29
The Situationship Era is Over—No More Free Trials of My Love
Tired of giving girlfriend energy to someone who won’t even claim you? Same. In this episode, Kodie and Kaleigh go all in on the chaos, confusion, and emotional drain of situationships. From late-night texts to commitment evasion, we’r...
•
Season 1
•
Episode 16
•
41:21
From Knight in Shining Armor to Neon Nikes: The Ick List
We said what we said… and this week, we're dropping The Ick List—unfiltered, unhinged, and unapologetically judgmental.From dry-ass texters to men with the emotional range of a loaf of bread, we’re dragging every walking red fla...
•
Season 1
•
Episode 15
•
41:47