Balance is cute in theory—impossible in real life. This week, we call BS on “work–life balance” and break down a healthier framework: living in seasons. From football season obsession to mom season, lover-girl era, career sprints, and we...

Labor Day just wrapped and we’re calling it: preseason is over. In this week’s Unengaged Podcast, Kodie & Kay break down the official Cuffing Season Calendar — from the Labor Day “roster cuts” to October draft picks<...

This week on The Unengaged Podcast, we sit down with Raquel — the powerhouse photographer behind Blush Boudoir Studio — as she celebrates 5 years in business and spills all the secrets on confidence, body image, and how to ac...

We’ve officially hit 25 episodes of The Unengaged Podcast — that’s half a year of oversharing, growth, and real conversations. 🎙️ In this milestone episode, Kodie and Kaleigh put each other in the hot seat with a friendship Q&A

Ever had the gut-punch realization: “Wait… I’m the problem?” This week, Kodie and Kaleigh get real about being the red flag in your own love story—and what happens when self-sabotage, trust issues, and old heartbreaks follow you...

Y’all… we just lived through the most iconic concert of the summer and we’re here to recap every wild moment from Morgan Wallen’s sold-out show at Levi’s Stadium.In this episode, we break down:<...

In this raw, eye‑opening episode, Kay and Kodie unpack what really happens during sex — beyond the physical. From emotional energy transfer and soul ties to the surprising role of cord‑cutting rituals, we explain how sexual...

Ever wondered why your ex was a gaslighting Libra or why Aires always ruin your life (and your sleep schedule)? In this must-listen episode of The Unengaged Podcast, Kodie and Kay break down how zodiac signs influence dating, love, ...

This week on The Unengaged Podcast, we sit down with Christina Rodriguez — RN, aesthetic injector, business owner, fiancée, and badass mama — for a raw, inspiring convo on turning burnout into a breakthrough. From grinding in the ER du...

If you've ever:✔️ Spiraled over a dry text✔️ Caught feelings in 3 days✔️ Picked a fight just to feel something…then this one’s for you.In our most personal episode yet, we unpack how ADHD impacts romantic relationships...

On this episode of The Unengaged Podcast, we’re diving into the vacations that shaped us—from surprise mommy-and-me cruises to absolute disasters in Cabo. Kay shares the story of a trip that changed everything, and breaks down...

We soft launched a man, danced under the stars, and got called out for not being from around here—but that was just the beginning.This episode is a full rollercoaster: high vibes, chaotic storytelling, green flags that gave us butt...

Tired of giving girlfriend energy to someone who won’t even claim you? Same. In this episode, Kodie and Kaleigh go all in on the chaos, confusion, and emotional drain of situationships. From late-night texts to commitment evasion, we’r...

We said what we said… and this week, we're dropping The Ick List—unfiltered, unhinged, and unapologetically judgmental.From dry-ass texters to men with the emotional range of a loaf of bread, we’re dragging every walking red fla...

She built the body. Then she built the life.Coach Dee of Love Her Gym joins us for a raw, real, no-fluff breakdown of what it actually takes to become the woman you’re meant to be. This isn’t just about squats and macro...

We showed up with no plan, too many feelings, and just enough delusion to hit record.This episode has it all:💅 Kay's soft-launching happiness (but won’t name names)🥲 Kodie’s avoiding the gym like her ex’s texts📉 Motivation? N...

This episode is a straight-up MASTERCLASS in ambition and resilience! We hosted our first Women in Business Networking Event, and let me tell you—the room was buzzing with pure powerhouse energy! 💥 We couldn’t stop at just one gue...

The Cabo hangover is real, and Kodie and Kay are here to spill all the tequila-soaked tea! 🌴 From life-changing vibes and unexpected travel anxiety to epic poolside adventures and hilarious bar mishaps, this episode dives into the highs (and sl...

This episode of The Unengaged Podcast is packed with stories, laughter, and some real talk. Kodie and Kay are gearing up for their Cabo vacation – passports in hand and manifestation powers activated! They chat about the year of saying...

This week, Kay and Kodie open up in a way that even surprised them. What started as a casual chat turned into a raw and unfiltered conversation about therapy, vulnerability, and why being the "funny friend" doesn't always feel so funny. From pa...

Buckle up for this wild journey where we ditch the bad habits, hit the gym, and navigate the chaos of modern dating. In this episode, we tackle caffeine addiction (goodbye, 3pm slumps) and dive into the awkward yet hilarious world of trying to ...

In this episode, we dive into the wild world of modern dating — from dirty bedrooms in profile pics to cowgirls who don’t text back. We talk about how dating apps have changed the game (and not always for the better), the red flags you...

When the door closed, the entire patio opened up… and sometimes that patio leads to floor seats at a Zach Bryan concert, even when life tries to throw you into the nosebleeds.This episode is a mix of reflection, laughter, and pure missio...

Why do we attract toxic relationships? In this episode, we unpack the patterns, childhood influences, and addictive cycles that keep us stuck. From family dynamics to past heartbreaks, we’re owning our part and breaking the cycle for good. 💔 

If you could sit down with 20-year-old you, what would you say? 🤯✨ In this episode, we dive deep into the lessons, heartbreaks, and wisdom we wish we had back then. Tune in now! 🎙️