Unengaged Podcast
A podcast by best friends Kaleigh & Kodie where we discuss unengaging from the past, healing, and learning from relationship lessons. Raw, real, and unapologetic—because growth isn’t always pretty, but it’s always worth it.
Unengaged Podcast
Your Feed Is Your Diet: How Social Media Is Rewiring Our Brains
This week on The Unengaged Podcast, Kodie and Kay take a raw, funny, and unfiltered dive into how social media is shaping our lives — for better and for worse. From MySpace Top 8 drama and doomscrolling TikTok at 2am, to conspiracy theory rabbit holes, AI filters, and the Mandela Effect, we explore how our feeds influence our self-image, relationships, and even reality.
We break down:
✨ The nostalgia of MySpace playlists & “walkout songs”
✨ Why your Instagram bio might say more than you think
✨ The dopamine hits, comparisons, and curated highlight reels
✨ How conspiracy rabbit holes (Bill Gates’ mosquito farms?! 👀) take over your algorithm
✨ The positive side of social media for business, creativity & connection
✨ Why “your feed is your diet” — and how to curate it with intention
If you’ve ever wondered how much control your FYP really has over your brain, this one’s for you.
🎙️ Hit play, laugh with us, and maybe rethink what you’re scrolling on today.
